Clinical Therapy
Helping you move forward, with insight and relief.
Midlife is often described as a crisis. More often, it is a turning point — a time when the strategies that once carried you begin to feel insufficient.
You may be navigating the emotional landscape of menopause.
The weight of grief.
Anxiety that won’t settle.
Or the shifting tides of identity.
Clinical therapy offers a dedicated space to understand what is happening beneath the surface.
I bring a grounded, evidence-based perspective to our work together. You will be met with care, clarity, and clinical support as we gently untangle the threads of your story.
Our sessions are a place to gain insight, experience relief, and move forward with greater steadiness and clarity.
When Support Would Help
Therapy can be especially supportive if you are experiencing::
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Persistent anxiety or overwhelm
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Low mood, disconnection, or emotional numbness
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Grief and unresolved loss
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Mood changes connected to menopause
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Relationship strain or communication challenges
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Identity shifts or life transitions
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Old patterns resurfacing in new ways
You don’t need to be in crisis to benefit from therapy.
What To Expect
Clinical therapy is collaborative and tailored to your needs. Our work together is grounded in evidence-based approaches while remaining responsive to your lived experience. In our sessions, we may:
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Explore thought and behavior patterns
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Develop emotional regulation tools
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Process past experiences
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Build practical coping strategies
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Strengthen resilience and self-understanding
Therapy is both reflective and practical — insight paired with real-world application.
Fees
(Therapy services only)
45-minute session — $200
60-minute session — $250
90-minute session — $375
Both telehealth and in-person appointments are available.
Insurance is not billed for these services.
A Grounded, Clinical Perspective
I bring professional training and experience alongside a steady, compassionate presence. My role is to create a space where you feel safe enough to explore honestly and supported enough to move forward with confidence. You will be met with:
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Clinical expertise
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Emotional attunement
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Clear structure
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Respect for your pace