Clinical Therapy
Helping you move forward, with insight and relief.
Midlife is often described as a crisis. More often, it is a turning point — a time when the strategies that once carried you begin to feel insufficient.
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You may be navigating the emotional landscape of menopause.
The weight of grief.
Anxiety that won’t settle.
Or the shifting tides of identity.
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Clinical therapy offers a dedicated space to understand what is happening beneath the surface.
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I bring a grounded, evidence-based perspective to our work together. You will be met with care, clarity, and clinical support as we gently untangle the threads of your story.
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Our sessions are a place to gain insight, experience relief, and move forward with greater steadiness and clarity.
When Support Would Help
Therapy can be especially supportive if you are experiencing::
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Persistent anxiety or overwhelm
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Low mood, disconnection, or emotional numbness
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Grief and unresolved loss
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Mood changes connected to menopause
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Relationship strain or communication challenges
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Identity shifts or life transitions
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Old patterns resurfacing in new ways
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You don’t need to be in crisis to benefit from therapy.
What To Expect
Clinical therapy is collaborative and tailored to your needs. Our work together is grounded in evidence-based approaches while remaining responsive to your lived experience. In our sessions, we may​:
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Explore thought and behavior patterns
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Develop emotional regulation tools
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Process past experiences
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Build practical coping strategies
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Strengthen resilience and self-understanding
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Therapy is both reflective and practical — insight paired with real-world application.
Fees
(Therapy services only)
45-minute session — $200
60-minute session — $250
90-minute session — $375
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Both telehealth and in-person appointments are available.
Insurance is not billed for these services.
A Grounded, Clinical Perspective
I bring professional training and experience alongside a steady, compassionate presence. My role is to create a space where you feel safe enough to explore honestly and supported enough to move forward with confidence. You will be met with:
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Clinical expertise
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Emotional attunement
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Clear structure
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Respect for your pace​