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Our Services

Explore Your Options

Coaching

Future-focused Guidance

Our Life Coaching service emphasizes personal growth, goal-setting, and navigating midlife transitions. Priced at $200/hour, it aims to empower women by enhancing their mental well-being and achieving fulfilling life changes.

Therapy

Healing and Support

We offer Clinical Therapy to provide mental health treatment tailored to women in midlife. At $250/hour, our sessions focus on managing stress, identity shifts, and menopause, guiding you to a path of emotional resilience.

Workshops

Skill Development

Our interactive workshops provide practical tools for stress regulation and holistic wellness. Each session is designed to foster a supportive community, empowering participants to embrace their midlife journey positively.

 

© 2026 by Your Well Balanced Life

 

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